Mindfulness on the Go: Discover How to Be Mindful Wherever You Are
Mindfulness On The Go: Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move
- Learn how to practice mindfulness in any situation
- Find inner peace and reduce stress levels
- Enhance focus and productivity at work or home
- Easy-to-follow techniques for beginners and experienced practitioners
- Compact size for portability
Reviews
There are no reviews yet.