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Rodski, Stan
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The Neuroscience of Mindfulness: The Astonishing Science Behind How Everyday Hobbies Help You Relax
Delve into the fascinating link between mindfulness and relaxation in "The Neuroscience of Mindfulness." Explore how everyday hobbies can improve mental well-being and discover the latest research in an accessible and engaging style. Ideal for psychology, mindfulness, and mental health enthusiasts.
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