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Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide with 50+ Poses, 4 Complete Routines and a 28-day Challenge to Elevate Your Health and ... Loss with Quick and Easy Seated Exercises

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Condition: New

$6.99

Improve your health and promote weight loss with Chair Yoga for Seniors Over 60. This guide features 50+ poses, 4 complete routines, and a 28-day challenge. Includes fully illustrated and video instructions for quick and easy seated exercises.

Stock Status: In Stock
Delivery Status: 1-3 days
Excluding Tax: $0
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Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide with 50+ Poses, 4 Complete Routines and a 28-day Challenge to Elevate Your Health and ... Loss with Quick and Easy Seated Exercises

Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and Weight Loss With Quick and Easy Seated Exercises

  • Includes fully illustrated and video guide
  • 50+ poses for seniors over 60
  • 4 complete routines for a variety of workouts
  • 28-day challenge to improve health and promote weight loss
  • Quick and easy seated exercises

Technical data:

  • dimensions:
    		•  10 x 5 x 3 inches
  • weight:
    		•  1.5 pounds
  • material:
    		•  stainless steel
  • color:
    		•  silver
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