New Anatomy for Strength & Fitness Training: an Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit®, P90x®, and Other Popular Fitness Programs
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit®, P90X®, and Other Popular Fitness Programs
Discover a comprehensive guide to your muscles in action with this illustrated book, perfect for strength and fitness training. Learn about exercises used in popular programs like CrossFit® and P90X® to enhance your workout routine.
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