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Pilates for Rehabilitation
Pilates for Rehabilitation is a versatile workout program designed for all fitness levels, focusing on improving flexibility and strength. Its compact and portable design includes an instructional guide for beginners, making it an ideal choice for rehabilitation purposes.
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The Carnivore Diet Made Easy
Uncover the benefits of the Carnivore Diet with easy-to-follow tips and delicious recipes. Improve your health and well-being effortlessly with this comprehensive guide.
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Intermittent Fasting: Built to Fast. Your True Intermittent Fasting Guide
"Discover the benefits of intermittent fasting with 'Built To Fast,' your ultimate guide to this popular dieting method. From detailed fasting methods to tips for success, this comprehensive resource includes meal plans and recipes to help you on your fasting journey."
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Building Your Own Computer Made Easy: the Step by Step Guide (computers Made Easy Book 3)
Discover the secrets to building your own computer with ease in this step-by-step guide. Packed with expert tips, clear instructions, and advice on selecting the best components, this book is perfect for beginners and tech enthusiasts alike looking to save money and unleash their computer building skills.
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Hackers & Painters: Big Ideas From the Computer Age
"Hackers & Painters: Big Ideas from the Computer Age" by Paul Graham delves into the relationship between technology, art, and society. Gain valuable insights into the world of hackers and the impact of technology on culture. A must-read for tech enthusiasts and those interested in the digital age.
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Absolute Beginner's Guide to Python Programming: Master Coding Quickly with Hands-on, Real-world Projects, Step-by-step Guidance, and Comprehensive Learning for All Ages (absolute Beginner's Guides)
This beginner's guide to Python programming offers step-by-step guidance, hands-on projects, and comprehensive learning for all ages. Perfect for absolute beginners looking to quickly gain valuable coding skills.
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Nlp: the Essential Guide to Neuro-linguistic Programming
Discover the power of Neuro-Linguistic Programming with this essential guide. Learn foundational principles, practical techniques for personal development, improve communication skills, gain insights into the subconscious mind, and master the art of persuasion and influence.
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The Self-taught Programmer: the Definitive Guide to Programming Professionally
"The self-taught programmer is the ultimate guide for aspiring professionals, offering step-by-step instructions on mastering programming from the ground up. With practical exercises and real-world examples, this book is perfect for beginners and experienced programmers alike."
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Fluent Python: Clear, Concise, and Effective Programming
"Fluent Python is a comprehensive guide to mastering Python programming with easy-to-follow explanations, examples, and best practices. Improve your programming skills and learn how to effectively code for various applications."
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How Technology Works: the Facts Visually Explained (dk How Stuff Works)
Uncover the mysteries of technology with "How Technology Works: The facts visually explained" by DK How Stuff Works. This guide simplifies complex concepts with easy-to-understand visuals, exploring trends, gadget functions, digital science, and future insights. A must-read for tech enthusiasts and curious minds.
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More and More and More: an All-consuming History of Energy
Embark on a captivating exploration of energy's past, present, and future with "More and More and More: An All-Consuming History of Energy." Uncover the origins of energy sources, technological advancements, societal impacts, and the future of energy consumption in this enlightening journey.
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Soonish: Ten Emerging Technologies That Will Improve And/or Ruin Everything
"Explore the impact of ten emerging technologies with 'Soonish: Ten Emerging Technologies That Will Improve and/or Ruin Everything' by Zach and Kelly Weinersmith. Delve into the possibilities and risks of innovations like space elevators and augmented reality in this thought-provoking read."
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Make-ahead Baby Food Cookbook: Meal Plans and Recipes for Every Stage
The Make-Ahead Baby Food Cookbook offers a comprehensive guide with meal plans and recipes for every stage of your baby's development. With easy-to-follow instructions and tips for introducing new flavors, it's a perfect resource for busy parents wanting to provide homemade, nutritious meals.
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Watch Repairing as a Hobby
"Watch Repairing as a Hobby is a detailed guide for beginners and enthusiasts interested in learning the art of watch repair. From step-by-step instructions to insightful tips on maintenance and servicing, this book covers everything you need to know to start repairing watches as a hobby or potential business venture."
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My Flipping Life: the Furniture Flipping Guide for People Who Want More Than Just a Hobby
"My Flipping Life" is the ultimate guide for anyone looking to turn furniture flipping into a profitable business. From sourcing quality pieces to marketing your creations, this book offers expert advice and inspiration for both beginners and experienced flippers.
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Writing to Learn: How to Write - and Think - Clearly About Any Subject at All
"Discover the transformative power of writing with 'Writing to Learn: How to Write - and Think - Clearly About Any Subject at All.' This guide helps you enhance your writing and critical thinking skills, improve communication, and achieve academic and professional success. Perfect for students, professionals, and anyone seeking to refine their writing abilities."
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Learn Japanese for Adult Beginners: 7 Books in 1: Speak Japanese in 30 Days!
Master Japanese speaking in just 30 days with this comprehensive guide for adult beginners. Includes 7 books covering essential language skills, perfect for self-study or classroom use. Easy-to-follow lessons and exercises to improve proficiency quickly. Ideal for travelers, students, and language enthusiasts.
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The Fitter Confident Youniverse: an Lgbtq+ Guide to Wellbeing on Our Terms
"The Fitter Confident Youniverse" is a comprehensive LGBTQ+ guide to holistic wellbeing, covering physical, mental, and emotional health topics. Written by experts, it empowers individuals to prioritize self-care on their own terms, offering a valuable resource for living a happier, healthier life.
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Super Gut: A Four-week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
Embark on a transformative journey with the Super Gut four-week plan to reprogram your microbiome, restore health, and achieve weight loss goals. Discover the power of gut health for overall well-being.
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Ten Things I Wish You Knew About Your Child's Mental Health
"Learn essential insights about your child's mental health from an experienced child psychologist. Discover practical strategies to support your child through anxiety, depression, and behavioral issues. Navigate the complexities of mental well-being with this informative guide for parents."
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Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-free Brain (brain Health & Well-being Series)
Explore the link between blood sugar levels and brain health in this informative book. Learn how to maintain optimal balance for a clear, focused mind and enhance overall well-being with insights from the Brain Health & Well-being Series.
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6 Weeks to Golf Fitness: How to Get Healthy and Fit, and Hit the Ball Further Than Ever!
"6 Weeks to Golf Fitness" is a complete guide to improving your golf game through fitness. Increase flexibility, hit the ball further and more accurately with exercise routines and nutrition tips. Transform your golfing experience in just 6 weeks.
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Keto Diet for Beginners (2024): Lose Weight and Get Healthy with the Ketogenic Diet
Embark on a journey to weight loss and better health with the Keto Diet for Beginners (2024). This guide offers valuable insights into the ketogenic diet, weight loss strategies, and overall well-being improvements. With easy recipes and meal plans, it's the perfect starting point for beginners.
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
"The Complete Ketogenic Diet for Beginners is your essential guide to living the keto lifestyle. Discover the benefits, learn how to start and maintain the diet, and enjoy delicious recipes. Take control of your health and wellness with this comprehensive beginner's guide."
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