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"The Fitness Chef" is an infographic guide to the only diet that truly works, allowing you to eat what you like and still lose weight. With practical advice and delicious meal ideas, you can achieve your weight loss goals and maintain long-term success for a healthier lifestyle.

Enhance stability and core strength with 58 simple exercises in this illustrated home workout guide for seniors. Prevent falls and injuries while improving overall fitness and well-being with easy-to-follow balance workouts.

Start your Pilates journey with this beginner-friendly guide, featuring core exercises and easy sequences to practice at home. Improve flexibility, posture, and balance while strengthening your core. Perfect for those looking to enhance their fitness routine.

The Resistance Band Workbook is a comprehensive guide with illustrated instructions for using resistance bands to improve flexibility, muscle tone, and recovery. Suitable for all fitness levels, it provides stretching, strengthening, and rehabilitative techniques for a well-rounded workout routine.

The Galveston Diet is a doctor-developed health plan specifically designed to help women lose weight and overcome symptoms during menopause. It offers a comprehensive approach to achieving optimal health during this life stage.

Explore the Mediterranean diet with this science-backed cookbook featuring 150 easy recipes and colorful photos. Kickstart your health journey with a 30-day meal plan and 100 lifestyle tips. Perfect for beginners wanting to improve their well-being in just 30 minutes a day.

Explore the profound benefits of fasting and how it can deepen your spiritual connection with God, unlocking secrets to a more intimate and powerful relationship with the divine. Find guidance on incorporating fasting into your spiritual practice for a transformative experience.

"The Python Coding Book is the perfect beginner's guide to learning Python programming. Written in a relaxed and friendly tone, this textbook includes step-by-step explanations and examples to aid comprehension. Ideal for self-study or as a textbook for coding classes, it covers essential Python concepts and syntax comprehensively."

Discover the world of ARM assembly language programming with Raspberry Pi using GCC. This comprehensive guide offers step-by-step instructions, hands-on examples, and exercises to help beginners and advanced users enhance their programming skills. Perfect for Raspberry Pi enthusiasts looking to delve into ARM assembly language.

"Accelerate: The Science of Lean Software and DevOps provides insights into building and scaling high-performing tech organizations. Learn strategies to improve software development processes and optimize technology teams for success."

"The AI Entrepreneur: A guide to using technology and AI to scale your business empire. Learn strategies for investing and building a successful business with artificial intelligence. Perfect for all levels of entrepreneurs looking to leverage technology for growth."

"Race After Technology: Abolitionist Tools for the New Jim Code is a compelling exploration of how technology intersects with race. Author Ruha Benjamin offers solutions for combating racial inequality in society through the lens of abolitionist tools. A must-read for those seeking to understand and address technology's impact on marginalized communities."

Unleash your culinary creativity with our Easy Sheet Pan 50 Recipes Cookbook. Featuring 50 simple and mouthwatering recipes, this cookbook provides stress-free cooking ideas and visual inspiration to help you whip up delicious meals effortlessly.

Discover how to use food as medicine with this cooking guide focused on preventing and treating diabetes. Packed with delicious recipes and expert advice on managing diabetes through diet, it's perfect for individuals looking to improve their health.

Elevate your culinary skills with Cook Beautiful, the ultimate kitchen tool for creating visually stunning and delicious meals. Impress your guests with beautifully presented dishes that taste as good as they look. Easy to use and perfect for entertaining.

The LGBTQ+ History Book: Big Ideas Simply Explained delves into the history of LGBTQ+ rights and activism, highlighting key events and figures that have shaped our world. Written in an easy-to-understand format by DK Big Ideas, this book is perfect for anyone interested in LGBTQ+ history.

Indulge in delicious and nutritious recipes with the Super easy Anti-Inflammatory Diet Cookbook. Featuring 14-day meal plans and easy-to-follow instructions, this cookbook is perfect for anyone looking to heal their gut, reduce inflammation, and boost overall health.

Uncover the secrets to building the ultimate male body with "Bigger Leaner Stronger." This comprehensive guide offers simple yet effective strategies for maximizing muscle growth, strength training, and fat loss. With expert insights on nutrition and supplementation, you'll be on your way to achieving amazing results in no time.

Discover 6-Minute Fitness at 60+, a tailored fitness program for individuals over 60. Improve strength, balance, and energy with simple home exercises in just 6 minutes a day for 15 days. Written by fitness experts, start your journey to a healthier lifestyle today.

Chair workouts designed for all fitness levels, focusing on strength, movement, and balance. Quick seated exercises with fitness results in mind, perfect for seniors wanting to stay active and healthy. Includes detailed instructions and illustrations for each exercise.

Enhance your strength, flexibility, and overall fitness with the ultimate guide to equestrian fitness. Packed with exercises tailored for riders of all levels, this comprehensive book will help you improve performance in the saddle and strengthen your bond with your horse. Reach your fitness goals and excel in the equestrian world.

Explore the new anatomy for strength and fitness training with this illustrated guide showcasing exercises from popular programs like CrossFit® and P90X®. Perfect for enhancing your workout routine and understanding your muscles in action.

Discover 35 beginner to intermediate somatic exercises to regulate your nervous system, reduce anxiety, and tone your vagus nerve in under 10 minutes a day. Perfect for those looking to improve their mental and physical well-being with simple, effective techniques.

Explore the Mediterranean Diet for Beginners with this comprehensive guide, featuring 40 tasty recipes, a 7-day meal plan, and 10 tips for success. Discover the health benefits of this popular diet and start your journey to a healthier lifestyle today.