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Diet and Fitness Explained (william Porter's 'explained')

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$7.99

In "Diet and Fitness Explained" by William Porter, discover the secrets to achieving your health goals with science-backed advice on meal planning, effective workouts, and staying motivated. This comprehensive guide includes practical tips and success stories to help you on your journey to a healthier lifestyle.

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Diet and Fitness Explained (william Porter's 'explained')

Diet and Fitness Explained (William Porter's 'Explained')

Discover the secrets to achieving your diet and fitness goals with this comprehensive guide by William Porter. Whether you are looking to lose weight, build muscle, or improve your overall health, this book provides valuable insights and tips to help you on your journey.

  • Learn about the science behind diet and exercise
  • Understand how to create a balanced and sustainable meal plan
  • Get expert advice on effective workout routines
  • Discover strategies for staying motivated and overcoming challenges
  • Includes practical tips and real-life success stories

Technical Data

- brand:

 Samsung
- model: Galaxy S20 Ultra
- display: 6.9 inches
- resolution: 1440 x 3200 pixels
- processor: Exynos 990
- RAM: 12GB
- storage: 128GB/256GB/512GB
- rear camera: 108MP + 48MP + 12MP + Depth sensor
- front camera: 40MP
- battery: 5000mAh
- operating system: Android 10
- features: 5G connectivity, fingerprint sensor, facial recognition
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