Holistic Fitness Training: the Science-based, Mindful Exercising Guide to a Healthy and Active Lifestyle (fitness Training & Exercise Excellence Book 1)
Holistic Fitness Training: The Science-Based, Mindful Exercising Guide to a Healthy and Active Lifestyle (Fitness Training & Exercise Excellence Book 1)
- Discover the science-based approach to holistic fitness training
- Learn how to exercise mindfully for a healthy and active lifestyle
- Improve your fitness level with this comprehensive guide
- Includes exercises for all levels of fitness enthusiasts
- Get started on your journey to fitness excellence today!
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