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The Neuroscience of Mindfulness: The Astonishing Science Behind How Everyday Hobbies Help You Relax

Rodski, Stan
Condition: New

$22.99

Delve into the fascinating link between mindfulness and relaxation in "The Neuroscience of Mindfulness." Explore how everyday hobbies can improve mental well-being and discover the latest research in an accessible and engaging style. Ideal for psychology, mindfulness, and mental health enthusiasts.

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The Neuroscience of Mindfulness: The Astonishing Science Behind How Everyday Hobbies Help You Relax

The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax

  • Explores the scientific connection between mindfulness and relaxation
  • Learn how everyday hobbies can benefit your mental well-being
  • Discover the latest research on the neuroscience behind mindfulness
  • Written in an accessible and engaging style for all readers
  • Perfect for those interested in psychology, mindfulness, and mental health
- brand: samsung
- model: galaxy s20
- color: cosmic gray
- storage capacity: 128gb
- ram: 12gb
- screen size: 6.2 inches
- camera: triple rear camera (64mp + 12mp + 12mp) and 10mp front camera
- processor: exynos 990
- battery capacity: 4000mah
- operating system: android 10

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Rodski, Stan

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