99 Days of Mindfulness: Simple Practices for Everyday Living
Discover the benefits of mindfulness with 99 Days of Mindfulness: Simple Practices for Everyday Living. This book offers easy-to-follow exercises to incorporate mindfulness into your daily routine, promoting a sense of calm and well-being.
- Practical mindfulness practices for everyday life
- Easy-to-follow exercises
- Promotes a sense of calm and well-being
- Perfect for beginners and experienced practitioners alike
- Improve focus and reduce stress
Reviews
There are no reviews yet.