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10-minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls ... Chair and Balance Fitness Workouts Book 2)

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Condition: New

$11.99

Enhance stability and core strength with 58 simple exercises in this illustrated home workout guide for seniors. Prevent falls and injuries while improving overall fitness and well-being with easy-to-follow balance workouts.

Stock Status: In Stock
Delivery Status: 1-3 days
Excluding Tax: $0
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10-minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls ... Chair and Balance Fitness Workouts Book 2)

10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls ... Chair and Balance Fitness Workouts Book 2)

  • Improve stability and core strength with 58 simple exercises
  • Prevent falls and injuries by incorporating balance workouts
  • Easy-to-follow home workout guide suitable for seniors
  • Illustrated instructions for each exercise
  • Enhance overall fitness and well-being

Technical Data
  • model:
    		•  xyz123
  • dimensions:
    		•  10cm x 20cm x 15cm
  • weight:
    		•  500g
  • material:
    		•  plastic
  • color:
    		•  black
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