Books by Uma Naidoo

Dr Uma Naidoo is a Harvard-trained psychiatrist, nutrition specialist, and author. Her work explores nutritional psychiatry, linking diet and mental health, and providing evidence-based dietary strategies for improving mood, cognition, and emotional wellbeing.

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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

$17
"Calm Your Mind with Food is a revolutionary guide that teaches you how to use nutrition to control anxiety. Discover effective strategies to naturally calm your mind, revolutionize your mental health approach, and find relief from anxiety symptoms with simple dietary changes."
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