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Mindful Self-compassion for Burnout

Neff, Kristin
Condition: New

$43.99

"Mindful Self-Compassion for Burnout offers practical tools to combat burnout, recharge energy, and manage stress through mindfulness techniques. Written by experts in mental health, this book is perfect for anyone experiencing stress and burnout."

Stock Status: In Stock
Delivery Status: 1-3 days
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Mindful Self-compassion for Burnout

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

  • Discover practical tools for self-compassion
  • Combat burnout and recharge your energy
  • Learn mindfulness techniques to manage stress
  • Written by experts in mental health and well-being
  • Perfect for anyone experiencing stress and burnout

Technical Data
  • brand:
    		•  samsung
  • model:
    		•  galaxy s20
  • color:
    		•  cosmic gray
  • storage capacity:
    		•  128gb
  • ram:
    		•  12gb
  • display:
    		•  6.2 inches
  • resolution:
    		•  3200 x 1440 pixels
  • camera:
    		•  triple camera setup (64mp + 12mp + 12mp)
  • battery capacity:
    		•  4000mah
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    About brand

    Neff, Kristin

    Kristin Neff is a leading researcher in self-compassion psychology....

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