Books by Lily Nichols
Lily Nichols is a nutritionist and author specializing in prenatal nutrition and metabolic health. Her work emphasizes evidence-based dietary strategies for pregnancy, gestational diabetes, and maternal wellbeing.
Real Food for Pregnancy: the Science and Wisdom of Optimal Prenatal Nutrition
"Real Food for Pregnancy offers expert advice on optimal prenatal nutrition, highlighting essential nutrients and best foods for a healthy pregnancy. Written by a certified nutritionist and mother, this book combines science and wisdom to support you and your baby."
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Real Food for Fertility: Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
Prepare your body for pregnancy with Real Food for Fertility. Optimize your fertility with proper nutrition and learn about fertility awareness methods. Discover the importance of real food for conception and prepare your body for a healthy pregnancy.
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