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Cultivating Calm: A Practical Guide to Mindfulness and Self-improvement

Bux, Seema
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Explore the world of mindfulness and self-improvement with this concise guide. Featuring large print for easy reading, this book offers simple daily practices to help reduce stress and cultivate a sense of peace. Begin your journey towards a more balanced life today.

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Delivery Status: 1-3 days
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Cultivating Calm: A Practical Guide to Mindfulness and Self-improvement

Cultivating Calm: A Practical Guide to Mindfulness and Self-Improvement: Large Print: Concise Edition: Simple Daily Practices to Reduce Stress, Enhance Calm: Mindfulness and Self-Improvement

Discover the benefits of mindfulness and self-improvement with this practical guide. The large print and concise edition make it easy to incorporate simple daily practices into your routine to reduce stress and enhance a sense of calm. Start your journey towards a more peaceful and balanced life today!

Technical Data:
  • dimensions:
    		•  10 x 5 x 2 inches
  • weight:
    		•  1.5 lbs
  • material:
    		•  stainless steel
  • power source:
    		•  battery-operated
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    About brand

    Bux, Seema

    Seema Bux writes about mindset development, self-awareness, and practical psychological tools aimed at improving everyday decision making and emotional balance.

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